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Water Chestnut Whole
  • Fresh Frozen Water Chestnut Whole Peeled
  • Fresh Frozen Water Chestnut Whole Peeled
Fresh Frozen Water Chestnut Whole Peeled
Item Code: GT1059
Port: Xiamen
Payment: L/C, D/P
Color: White
Lead Time: 2-3 weeks from order confirmation
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Product Details

Fresh Frozen Water Chestnut Whole Peeled


 Process Method  IQF
 Size  Whole, peeled
 Brand  Greentree or OEM
 Crop Season  Dec - Next Mar
 Package  1*10kgs or as per request
 Shelf Life  2 years
 Certificates  HACCP, ISO, BRC, KOSHER, Non-GMO etc.
 Exported Market  EU, USA., etc


Frozen Peeled Water Chestnut are prepared from safe, unpeeled and fresh water chestnut. Through washing, cleaning, sorting, chopping, blanching, and are freezing in accordance with good manufacturing procedure (GMP) and HACCP, ISO, HALAL, BRC system, packaging and storage under conditions of stringent hygiene.


IQF Peeled Water Chestnut are peeled and well trimmed in whole, taste with a sweeter flavor and are quite crisp, not stunted, free from decay and from damage, 

Water Chestnut Nutrition Facts and Health Benefits

Water Chestnut Nutrition Facts

1). Zero Cholesterol and Fat: Water Chesnutd are the cholesterol-free and fat-free foods. Water chestnuts can lower your risk for heart disease and stroke by maintaining your blood cholesterol level. Water chestnuts' zero fat content may help you prevent weight gain when adding them to your diet.

2) Essential Vitamins Work Together: Adding water chestnuts to your salads or vegetable side dishes is a way to add essential vitamins to your daily diet. One-half cup water chestnuts provides 10 percent of the daily value of B-6, 7 percent of the DV of riboflavin and 6 percent of the DV of thiamin. Vitamin B-6 supports healthy brain and immune system function, while thiamin and riboflavin help your body convert food into energy. Also research has shown that vitamin B5 found in water chestnut help in treating skin reactions from radiation therapy and may speed up wound and cut healing. It is also known to delay the appearance of premature aging, like wrinkles and dark spots on the skin.

3) Mountains of Minerals: Water chestnuts are the good source of potassium, copper and manganese. Each of these minerals plays a role in your overall health. Your heartbeat maintains a steady rhythm with the help of potassium, while copper aids in red blood cell production. Manganese helps build bones and also aids in metabolizing carbohydrates and cholesterol.

4) Low-Calorie Choice for Diets: Water chestnuts have only 60 calories in one-half cup, so you don’t have to worry about eating a little more of this nutritious vegetable if you are counting calories. You can eat water chestnuts for a low-calorie snack or add them to salads and other dishes, still getting all the health benefits while sticking to your diet.

5) Fiber: Water chestnut contains high in soluble fiber, which lowers cholesterol and slows down the absorption of carbohydrates, keeps your blood sugar balanced. Insoluble fiber adds bulk, prevents constipation and supports the healthy bacteria in your intestines. 100g of frozen water chestnuts have 3 gram of fiber.

6) Cooling Properties: Water chestnuts are known to have cooling properties, they are just perfect to beat the summer heat. Water Chestnut are also known to have numerous curative and supplementary properties.  

7) Rich in polyphenolic and flavonoid antioxidants: water chestnuts possess anti-bacterial, antiviral, anticancer and antioxidant properties. They help in strengthening the stomach and the spleen and remove symptoms of weak spleen such as bad taste, insomnia, feeling sick, fatigue and cancer.

How to cook Water Chestnut

Water chestnuts are prized for two characteristics, nutty flavour and their crispness. Fresh, their flavour resembles that of fresh coconut. They can be eaten both raw and cooked. Following are some lists of their Culinary Uses.

Salads, slice water chestnuts thinly and add them to a tossed salad along with radishes and cucumbers. 

Stir fries, a good stir-fry vegetarian dish combines sliced water chestnuts with mushrooms, bamboo shoots, snow peas, bean sprouts, spring onions, and taro root. 

Soup, a clear soup garnished with a few thin slices of water chestnut becomes an authentic beginning to a Chinese meal. 

Sauces, a popular Chinese dish with a sweet-and-sour sauce (rice vinegar and sugar) includes water chestnuts along with bell peppers, celery, bamboo shoots, and Chinese cabbage. 

Stuffing. Water chestnuts are also a good ingredient to include in eggroll stuffing because they stay crisp even if you make the egg rolls ahead of time and freeze them for later use.

Chestnut flour. Chinese water chestnut may be either used as a vegetable or in starch (flour) manufacture.


All year around 

Stored and Transport

Best Before : 2 years

Cleanly stored and transported at or under temperature of -18℃. Consume immediately once defrosted.

Microbilogical Standard

Total Plate Count(TPC)          <100000cfu/g                            E.coli                                   Negative                          Coliform                               <100cfu/g                                  Yeast                                  <200cfu/g                        Mould                               <100cfu/g                              Staphylococcus aureus         Negative                       Salmonella                            Absent/25g                                Listeria                                 Absent/25g

Frozen Water Chestnut in bagPackage of IQF Water Chestnut

Fresh Water Chestnut
Water Chestnut Farm

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